Don’t sacrifice your health for your projects
There are times when you get so caught up in a project that you might forget to eat, sleep, or bathe; you’re running purely on deadlines and caffeine. That’s okay to do sometimes, but if you do it too often or for too long, you risk burning yourself out and jeopardizing your health and your ability to work on great projects in the future. Here at DoNanza, we want to make sure you find balance in your life so you can enjoy a long career of freelancing.
What is Burnout?
The Merriam-Webster dictionary defines burnout as “exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration.” Continue Reading